Monday, 30 November 2009

KARE KARE RECIPE

Ingredients 
  • 1 pound beef tenderloin
  • 4 cups water
  • 1 artichoke
  • 1 onion
  • 1 head garlic
  • 1 eggplant
  • Salt to taste

Directions 
  1. Cut beef in small strips.
  2. Peel and chop onion and garlic.
  3. Quarter the eggplant.
  4. Bring water to a boil and add beef then boil until beef is tender.
  5. Remove beef reserving broth and sauté with garlic and onion.
  6. Add broth into beef, garlic and onion then bring to a boil.
  7. Add vegetables and season to taste with salt

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